Welcome to Warrior Sanctuary Collective
Rhythm - regulation - rooted power
Warrior Sanctuary Collective is where humans come home to rhythm, regulation, and rooted power — through seasonal movement, nervous system awareness, and embodied leadership.
Redefine Your Power
Most wellness asks you to override your body.
Warrior Sanctuary asks you to understand it.
We blend functional movement, yoga therapy, breathwork, nervous system science, seasonal living, and women’s health into one cohesive path.
Because high-performing women don’t need more pressure.
They need rhythm.
Regulation.
Rooted power.
We’re not a gym. Not just yoga. Not another wellness trend.
Warrior Sanctuary Collective is where science meets soul — building strength without burnout.
We support all people seeking purposeful movement and nervous system resilience.
Our foundation honors women’s health and seasonal cycles — while remaining powerful and accessible for every body.
What Makes Us Different
• Integrated Approach — Functional movement, yoga therapy, and nervous system science woven into one intelligent system.
• Women’s Health-Informed — Cycle-aware, hormone-conscious, and rooted in the realities of the female body.
• Leadership & Community — Embodied strength that carries into your home, work, and relationships.
• In-Person & Online — Based in Omaha, accessible wherever you are.
Our holistic wellness ecosystem
Warrior Path: Lead with Strength
Where ignition and restoration meet.
Our comprehensive seasonal journey for humans ready to lead from embodied strength.
(Programs: The Warrior Path™️& Women's Sanctuary's)
Feminine Fire method
Rooted in feminine wisdom, open to all. This path honors the cyclical, intuitive side of strength - qualities every body holds, regardless of gender. It’s an embodied journey into presence over pressure, where movement, rhythm, and nervous system work awaken your inner leader. Learn to harness your body’s wisdom as a source of clarity, creativity, and grounded power.
Ignite rooted power through pelvic floor intelligence, grounded strength, and embodied fire.
(Programs: Feminine Fire Method™, Strength in Flow State, & Pelvic Power)
Resilient Body Blueprint method
Movement and nervous system care for bodies in pain, stress, or recovery. This path blends yoga therapy, functional strength, and breathwork to restore balance from the inside out. You’ll rebuild stability, release tension, and learn to move with confidence again - guided by science, compassion, and your body’s own wisdom.
Restore and regulate through yoga therapy, Ayurveda, and nervous system healing.
(Programs: Pain Management, Resilient Body Blueprint™️, & Yoga Therapy for Bone Density)
Voices of Strength
Kate’s Journey
I think for the majority of women, hormones are the last thing we think about especially when it comes to nutrition. Erin's class is refreshing, informative, and really drives home the importance of understanding our hormones and simple ways we can keep them balanced.
Monica’s Success
"One thing I love is that you’ve taught me that my health goes so far beyond fitness & what I eat. That’s one of my favorite things about working with you. Our workouts are flexible & always what I need that day. Beyond that, your coaching helps me with my entire life. You're my fitness & life coach! I love that because I am healthier in EVERY aspect of my life & body now."
Meaghan’s Growth
"I just love working with you. You make me feel like I can just be me, be in my body, and feel really good about myself. I always look forward to our sessions.
I have More energy, better sleep (More soundly, better temp regulation, more regular hours), Better performance in workouts, less joint paint, Better mental focus, More patience with my kids, less frequent anxiety, A newfound like of tea! I am trying new recipes. adding better products to our cupboards and pantry, I'm *starting* to notice less double chin and leaner arms...still working toward less overall squish, I'm sure there are more, but that's a pretty solid list!"
Cornelia’s Transformation
"My self-awareness has improved, I feel so much better, I'm not retaining fluids like I was...that's a big plus!
I'm feeling a lot lighter. I can tell I've lost some [weight] because my clothes are a little looser. Working with Erin has been tremendous."
Judy’s Progress
I am moving better, my range of motion has improved tremendously, I feel better, I am stronger, I don't hurt as much.
Tina’s Experience
Erin always leads an educational, entertaining class. She is focused on anatomy and proper alignment and integrating such in day-to-day life. She is a wonderful teacher.