Work one-on-one with Kaitlin Faye Heavin, one of only two certified yoga therapists in Nebraska, for a deeply personalized healing experience that blends movement, breath, and stillness. These sessions are designed to reduce stress and pain, restore balance, and help you reconnect with your body’s innate wisdom.
Through customized plans and hands-on support, Kaitlin meets you exactly where you are — addressing your unique needs and limitations with compassion and care. This one-on-one setting offers space to explore the connection between body and mind while building long-term resilience and self-trust.
This isn’t a group yoga class—it’s therapeutic movement tailored specifically to your body, your healing, and your life. If you’re seeking deeper healing and support beyond what traditional modalities offer, this is where transformation begins.
Partner with Erin—an experienced coach with over 25 years in functional movement, women’s wellness, and somatic practices—for high-touch, personalized coaching that meets you where you are.
Building your practice around her Feminine Fire Method™️, your one-on-one sessions blend strength training, cyclical awareness, and nervous system support to help you move with intention, build sustainable strength, and trust your body’s signals. Erin’s approach is ideal for women ready to let go of the “no pain, no gain” mindset and embrace empowered, body-led movement. Learn to move with your body, advocate for your needs, and step into strength that honors your whole self.
This is strength coaching with soul—where science meets softness. If you’re ready to build a strong, capable body without sacrificing your well-being, Erin’s personalized approach helps you live and lead from a grounded, embodied place.
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