The Essence of the Warrior Path
The Warrior Path is not about fighting harder, it’s about remembering that your power doesn’t come from force, it comes from truth.
Here, strength is cyclical. Leadership is embodied. Healing is sacred work.
We move through the seasons of the body and the seasons of life, learning to meet each with presence instead of pressure. Through movement, ritual, and nervous system restoration, you’ll remember what it feels like to be rooted and radiant, calm and capable.
This is the path of the modern warrior: the one who leads with grounded confidence, tends to their own energy first, and creates impact without losing themselves in the process.
The Warrior Path is a remembrance of rhythm, resilience, and the quiet fire that’s always been within you.
Two ways to walk. One truth at the center.
The Warrior Path Core Program
Your steady ground. A guided, self-paced experience blending functional strength, nervous system wisdom, and embodied practice. Learn to lead your life — and your body — from clarity, not chaos.
The Warrior Path Weekend Immersion Workshop
Your embodied breakthrough.
A live weekend experience that brings the Warrior Path to life through movement, ritual, and community. Come home to your body and your fire
in real time.
Choose Your Path
Core Program Single Workshop
Core Program Single Workshop
Core Program Single Workshop
Focused, season-specific workshops blending functional movement, yoga therapy, breathwork, and seasonal alignment rituals. Perfect if you want to explore one stage of The Warrior Path in depth and start implementing changes right away.
Core Program One Full Season
Core Program Single Workshop
Core Program Single Workshop
4 months – Deep integration & personal support
For women ready to go beyond weekly classes into a truly transformative season. Includes everything in the workshop plus personalized coaching to help you integrate movement, nervous system regulation, and cyclical living into your unique lifestyle.
Core Program Full Year
Core Program Full Year
Core Program Full Year
12 months – All three seasons, full transformation
Experience the complete Warrior Path journey, moving through each stage and season in harmony with your body’s rhythms. Ideal if you want lasting change, year-round support, and a deep connection to your body’s wisdom.
Immersion Weekend
Core Program Full Year
Core Program Full Year
Upcoming: Align, Strengthen & Restore
January 23–25 at School Street Yoga, Waterville, Maine
Step into the new year with a weekend designed to restore your strength, clarity, and balance from the inside out. This 3-day immersion blends functional movement, yoga therapy, and embodied self-leadership practices to help you move, breathe, an
Upcoming: Align, Strengthen & Restore
January 23–25 at School Street Yoga, Waterville, Maine
Step into the new year with a weekend designed to restore your strength, clarity, and balance from the inside out. This 3-day immersion blends functional movement, yoga therapy, and embodied self-leadership practices to help you move, breathe, and live with greater awareness and ease.
Through posture, nervous system regulation, and intentional movement, you’ll explore what it means to align your body and mind with the rhythm of the winter season. Each day builds on the last, creating space for both restoration and growth.
Pick your Path
