Warrior Path Winter Immersion: Align, Strengthen, Restore
Event Overview
Winter invites us to slow down—but too often, it leaves us feeling stagnant, heavy, or disconnected from our vitality.
The Warrior Path Immersion is your invitation to realign with nature’s rhythm and your body’s innate wisdom.
Across three transformative workshops and two guided embodiment practices, Erin & Kaitlin blend functional movement, yoga therapy, and embodied leadership to help you:
- Rebuild strength and resilience from the inside out
- Regulate your nervous system through mindful movement and breath
- Reignite inner warmth and circulation during the winter season
- Integrate alignment, mindset, and self-leadership for lasting transformation
Rooted in science and somatic wisdom, this weekend experience meets you where you are—whether you’re looking to reconnect to your practice, find calm amidst the season, or step into a new chapter of strength and clarity.
Each session builds progressively so you leave feeling grounded, energized, and renewed.
Attend a single workshop or immerse yourself fully for the deepest transformation.
Nature Knows Balance
Ayurveda describes winter as Kapha season—a time of stillness, nourishment, and restoration.
Modern science echoes this: our nervous systems slow, our need for warmth and connection increases.
Movement and breath practices that warm, mobilize, and enliven circulation help melt stagnation and restore inner fire.