The Paths
Healing Path
Healing & Nervous System Restoration
For those in pain, burnout, or recovery.
Everything science-backed, nervous system grounded.
Includes:
- Pelvic Power Series (deep core, pelvic floor, confidence, embodiment)
- Pain Management Series (therapeutic, functional yoga & movement)
- Resilient Body Blueprint™️with Kaitlin.
Empowerment Path
Feminine Leadership & Embodiment
The Empowerment Path invites all humans to explore the power of the feminine — the energy of intuition, flow, and embodied leadership that lives in everyone. While our language centers women’s health and cyclical living, this work welcomes anyone ready to lead from presence, balance, and embodied strength.
Includes:
- Feminine Fire Method™ with Erin.
- The Warrior Path Immersion (high-touch seasonal immersions: movement, self-leadership, embodied seasonal wellness, yoga therapy - limited spots)
- Women's Sanctuary: Seasonal Women's Wellness Retreats/Circles